Modern life places demands on the nervous system faster than the human body evolved to adapt.
Learning how to regulate the nervous system supports restorative sleep, stable energy, metabolic balance, and emotional resilience.
Alchemy by the Sea supports individuals, physicians, and families seeking calm, clarity, and long-term vitality through thoughtful, evidence-informed work.
Dr. Bernadette Violetta Di Toro
CLINICAL PSYCHOLOGIST & GERONTOLOGIST
BEHAVIORAL HEALTH & NERVOUS SYSTEM CONSULTANT
Dr. Di Toro is a Licensed Clinical Psychologist and Behavioral Health & Nervous System Consultant with advanced training in clinical psychology, aging and longevity science, and functional nutrition therapy. Her work integrates prevention-focused care, nervous system regulation, and metabolic health to support clarity, resilience, and sustainable longevity.
Her clinical training includes the Primary Care Collaborative Care model at UCSD, neuropsychology in private practice and hospital settings, and research within UCSD's Alzheimer's Disease Research Center. Her background in clinical research across medical and VA environments informs a systems-level understanding of behavioral regulation, adherence, and long-term health trajectories.
Her experience spans lifespan development and family systems, alongside collaborative work with physicians in complex medical contexts. She brings clinical precision and integrative insight to individuals, families, and physicians seeking clarity, balance, and lasting vitality.
Explore Our Services
Educational & Immersive Programs
Structured education and guided development designed to strengthen behavioral capacity, deepen insight, and cultivate long-term resilience.
This work supports calm, clarity, and sustainable development through presence, structure, and thoughtful pacing.