Emotional Intelligence Skills Groups

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For children, parents, couples, and families

 

Learn simple emotional skills that help families, parents, couples, and kids

handle big feelings, communicate better, and feel more connected in daily life.

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Upcoming 4-Week Emotional Intelligence Groups

For Youth, Parents, Couples & Families​

 

 

 

 

 

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Youth (ages 6–10 / 11–17)
Small group labs to build emotional awareness, self-regulation, and social confidence.

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Parents & Caregivers
Tools to model regulation and build calmer parent–child dynamics.

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Couples
Learn co-regulation, communication skills, and relational calm.

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Family Lab
Bring everyone together to build shared emotional language and support.

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​Next groups begin February 15

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Each group meets once a week for four weeks for guided emotional skill building.​​​​

Groups are skills-based and educational, not therapy.​

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Interested? Let us know which group you’re curious about and we’ll send you info.

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