ALCHEMY BY THE SEA
The Heart of Healing
Clarity, Vitality & Alignment
Private coaching for high-achieving adults seeking grounded, sustainable growth.
An Integrative Philosophy of Well-Being
APPROACH
At Alchemy by the Sea ®, wellbeing is about more than symptom reduction, it’s about quality of life, satisfying relationships, sustainable health, and internal resilience.
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We draw on insights from lifespan psychology, attachment science, functional nutrition, and emotional intelligence to create an approach that is both grounded and transformative.
This means that whether you’re feeling overwhelmed, seeking growth, or wanting to build habits that hold up over time, you get support that is practical, grounded, and deep.
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OUR CORE BELIEFS
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​The science of wellbeing tells us that a life well lived includes:
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Growth — continual learning and expansion
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Connection — deep ties to others and community
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Adaptability — the ability to navigate change with flexibility
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Purpose — a sense of meaning and contribution​
These elements are not just ideals; they are measurable contributors to healthspan, emotional resilience, and sustainable vitality​
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​Our philosophy flows into everything we do: coaching, education, community engagement, and content, enabling people not only to manage life, but to enjoy it deeply and with intention.