WELLNESS & FUNCTIONAL NUTRITION

Healing is a matter of time, but it is sometimes also a matter of opportunity.

- Hippocrates

RADIANT HEALTH

At Alchemy by the Sea, our wellness and functional health programs use neuroscience, functional nutrition principles, and gut–brain science to help you better understand how your mind, body, and daily habits interact. These services are not psychotherapy or medical care, but rather science-based coaching designed to support your personal goals for energy, focus, emotional balance, metabolism, sleep, and long-term wellbeing. We provide coordination with your healthcare providers to offer full support in making recommended changes related to health goals.

Our personalized plans, programs, and coaching explore the connections between the nervous system, microbiome, metabolic function, stress patterns, and lifestyle factors. We work collaboratively, not diagnostically at root contributors to fatigue, cognitive fog, mood fluctuations, and resilience, and offer nervous system-informed and evidence based education and strategies that help you build clarity, vitality, and sustainable habits.

These services are educational, holistic, and future-focused. They do not involve diagnosis, treatment, or the practice of medicine or psychology. Instead, they complement personal growth and wellbeing, supporting you in creating a life aligned with your values, health goals, and desired healthspan.

OUR MISSION

At Alchemy by the Sea, we believe it is our nature to heal. We empower individuals to achieve radiant health by addressing the root causes of mental and emotional challenges. Through holistic care, education, and personalized tools, we aim to help people reclaim their power, foster self-love, and build sustainable habits for lifelong wellness and freedom. Our mission is to inspire hope, reduce dependency on symptom-focused systems, and guide individuals toward true healing and growth. At Alchemy by the Sea, we believe that as you grow in awareness and self-love, you amplify your positive impact on the world, and together, we can create a healthier, more connected world.